Let's face it. Heartbreak hurts. This period in your life feels like a truck has passed over your entire body and every single part of you hurts. But this is not the end. It's only the beginning. The beginning of finding you again through the Broken pieces of heart breaks.  Please know that you will love again. You will hurt again but every trial is a lesson learned. So, chin up and face this journey with a brave face and heart. 

New Journey

This new journey is about
reclaiming your power, finding your voice, choosing truth, and healing out loud.

It’s in the way You rise slow—
soft skin to morning sun, the soft sound of the sea waves breaking at Josiah Bay or a
playlist humming something tender,
heart no longer flinching at silence.

It’s booking the spa day at Long Bay or Scrub Island,
letting your body be reminded it is sacred.
It’s the scent of lavender and lemongrass,
hands kneading away what you once held too tightly. Slowly letting go of that ache bit by bit. 

It’s sitting seaside at Brandywine or Saba Rock,
ordering exactly what you love,
a glass in hand,
toasting to how far you have come. Cheers to Your Life!

It’s feeling the beat of live music
at Myett’s or Quito’s now known as Rhythm and Sands
dancing bare footed not to impress—but to release.

To say: You are still here. Only you. 

It’s forgiving yourself,
again and again, as many times as you need too
until only grace remains. Wanted to try a new skin routine? Do it. You wanted to travel abroad? Do it. You wanted to try a new hobby? Do it. 

This new journey isn’t about being over it—
it’s about being in it.
Choosing joy again,
choosing you—every single time. 

At this time. Take the tips. Try a few items mentioned here and in this moment, you make sure that you mean it.